Mondays from 5:15-6:15
Breakthrough (E.F.T)
We meet and as a group use EFT (Emotional Freedom Technique) to have breakthroughs in our lives.
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Mondays from 6:15-7:15PM
Grateful Space
Focuses on sharing the inspiration of gratitude. Feel free to come early or stay late for the other two offerings
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Mondays from 7:15-8:15PM
Sacred Knowing
Charey developed this group to explore the tool of Systemic Family Constellation in order to resolve generational and other inherited trauma.
Feel free to come early or stay late for the other two offerings
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March 9th - May 4th
6:00PM
Emotional Health and Wellness
Come learn the principles of compassion, courage, and curiosity. Zoom option available. Free potluck, bring a dish!
Sunday,March 12th
4:00-7:00PM
The Cuddle Revolution
Consent and cuddle class. Potluck style.
March 18 4-7
Birthday Bash
A public event to celebrate birthdays in a funky way every month!
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Sunday March 19th, 2023
11AM-2PM
Handcrafted Soap Making Class
Join us to learn how to make handcrafted soaps
Tuesday March 21st, 2023
Rising Perceptions
An invigorating 7 week series with 1 hour sessions focusing on myofascial movement and stretching, deep spinal stretching, and deep breathing. Our intention is to improve overall posture and inner space awareness.
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Starting March 22nd 2023
Open Nyahbinghi Ceremony Rastafair Spiritual Reasoning
Join us in honoring The Jahdess and Jah Father. Children are welcome.
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March 25th
3:00PM-7:00PM
West Africa Culture Night
Come experience story, dance, flavors of West Africa & more! Family friendly - Held in the Blu Room
$5.00 dinner plates
Thursdays starting March 31st
5:00PM MST for 6 weeks
RReST
Join Pepper Joy and learning about the Restorative Response System Theory.
April 7th 6-9PM Taster $10
or
Weekend Training April 7 6-9, April 8 10AM-6PM and April 9 1-6PM $260
Dive into the Knowing Field
For those that have had the extraordinary experience of Systemic Family Constellation and wondered, "How do I learn to facilitate this?"
Saturday April 8th
10:00AM-6:00PM
The Knowing Field: Healing the Wounds of Love
Led by Dr. Logan and Charey K Fox.
2 Ways To Participate:
As a community representative for $30 or
Schedule your own Personal Constellation $150
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Fitness Classes at Awakened
The Room Between deck and garden
Mondays,Wednesdays, Fridays 6:30AM
Tabata
This is a 30 minute high intensity interval strength/cardio class that consists of 8 sets of fast paced exercises 20 seconds on and 10 seconds rest.
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Mondays, Wednesdays, Fridays 7:00AM
Cardio and Core
This class is a challenging mix of dynamic core-stabilization and cardio exercises to get the blood pumping and the heart rate elevated.
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Mondays, Wednesdays, Fridays at 12:15PM
Afternoon HIIT Zoom Only
Invigorate your afternoon with a quick 30 minute HIIT class. HIIT is a full-body workout. The class is an interval training sequence with high-intensity exercises.
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Mondays at 5:30PM
Flowing with Yin Yoga
This 60 minute VinYin is a marriage of the strong, yang Vinyasa Yoga with the receptive Yin Yoga. Active, yet grounding sun salutations and standing flows are offered in the first half of class to enliven the body and chase away any fatigue.
Tuesdays and Thursdays at 12:15PM
Afternoon Reboot
Invigorate your afternoon with a quick 45 minute HIIT class. HIIT is a full-body workout. The class is an interval training sequence with high-intensity exercises.
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Wednesdays at 5:30PM
Stretch and Tone
This 60 minute class is a low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you to relieve stress.
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Saturdays at 9:30AM
Weekend Warrior
This class is designed to be a killer combination of total body strength and cardio, we will ensure you are able to power through the weekends activities.
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